The decision to seek counseling can be difficult. I offer a safe, nonjudgmental, and supportive environment for growth and change. With sensitivity and compassion, I work with my clients to find solutions to a wide range of life challenges and to change the patterns that no longer work for you. I will work closely with you to understand your goals for counseling and build on the strengths you already possess.
Blending conventional and contemporary approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful to you. I take an insight-oriented, yet pragmatic approach, to change drawing on psychodynamic, relational and behavioral theories of change.